Foul medammas is a Middle Eastern and North African dish made from cooked beans. It is one of the essential dishes of a morning brunch worthy of the name... especially if you want to be set for the day. This inexpensive legume dish is an excellent source of energy, very rich in protein, iron and various minerals.

Commonly served with raw vegetables such as tomatoes, cucumbers, peppers or spring onions, medammas foul goes perfectly with tahini tarator sauce.